Hearty Cole Slaw

2 pkg. Cole Slaw

2 pkg. Beef Ramen Noodles (broken up)use only 1 pkg. seasoning 

6 oz sunflower seed 

6 oz almonds (or walnuts) 

1/2 cup sugar (or Splenda) 

3/4 cup olive oil 

1/4 cup vinegar 

1 bunch chopped green onions

Mix together and chill.(best overnight) before serving.

Hint: mix the broken noodles and seasoning with the liquid ingredients 

          and let them marinate a few minutes before adding to the other ingredients.

This one is from Mary Lynn (Broussard) Huguet. 

And she got it from her husband Carey's Aunt.


"You follow a recipe when you bake, for everything else a recipe is a suggestion." 
Emeril Lagasse